Sunday, February 26, 2012
Mrs. Beeton's Book of Household Management
Thursday, February 23, 2012
Nourishing Traditions Deluxe Edition (The Book that Challenges Politically Correct Nutrition and the Diet Dictocrats)
A full-spectrum nutritional cookbook with a startling message--animal fats and cholesterol are vital factors in the human diet necessary for reproduction and normal growth proper function of the brain and nervous system protection from disease and optimum energy levels. Includes information on how to prepare grains health benefits of bone broths and enzyme-rich lacto-fermented foods.
From the Back Cover
The Diet Dictocrats don't want you to know that...
Your body needs old-fashioned animal fats New-fangled polyunsaturated oils can be bad for you Modern whole grain products can cause health problems Traditional sauces promote digestion and assimilation Modern food processing denatures our foods but Ancient preservation methods actually increase nutrients in fruits nuts vegetables meats and milk products!
At last a successful challenge to Politically Correct Nutrition and the Diet Dictocrats!
Recalling the culinary customs of our ancestors and looking ahead to a future of robust good health for young and old Nourishing Traditions offers modern families a fascinating guide to wise food choices and proper preparation techniques. Sally Fallon unites the wisdom of the ancients with the latest independent and accurate scientific research in over 700 delicious recipes that will please both exacting gourmets and busy parents.
- Deluxe Edition
- Diet Cookbook
- Politically Correct
- Nutrition
- Diet Dictocrats
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Monday, February 6, 2012
Why We Get Fat: And What to Do About It
In his New York Times best seller Good Calories Bad Calories Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today. The result of thorough research keen insight and unassailable common sense Good Calories Bad Calories immediately stirred controversy and acclaim among academics journalists and writers alike. Michael Pollan heralded it as “a vitally important book destined to change the way we think about food.”
Building upon this critical work in Good Calories Bad Calories and presenting fresh evidence for his claim Taubes now revisits the urgent question of what’s making us fat—and how we can change—in this exciting new book. Persuasive straightforward and practical Why We Get Fat makes Taubes’s crucial argument newly accessible to a wider audience.
Taubes reveals the bad nutritional science of the last century none more damaging or misguided than the “calories-in calories-out” model of why we get fat and the good science that has been ignored especially regarding insulin’s regulation of our fat tissue. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat and what foods should we avoid?
Packed with essential information and concluding with an easy-to-follow diet Why We Get Fat is an invaluable key in our understanding of an international epidemic and a guide to what each of us can do about it.[]
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Saturday, February 4, 2012
How to Cook Everything Completely Revised 10th Anniversary Edition: 2000 Simple Recipes for Great Food
"A week doesn't go by where I don't pull How to Cook Everything down from the shelf so I am thrilled there's a new revised edition. My original is falling apart!"
—Al Roker
"This new generation of How to Cook Everything makes my 'desert island' cookbook choice jacked up and simply universal. I'll now bequeath my cookbooks to a collector; I need only this one."
—Mario Batali
"Mark Bittman has done the impossible improving upon his now-classic How to Cook Everything. If you need know-how here's where to find it."
—Bobby Flay
"Mark Bittman is a great cook and an incredible teacher. In this second edition Mark has fine-tuned the original making this book a must for every kitchen."
—Jean-Georges Vongerichten
"Throw away all your old recipes and buy How to Cook Everything. Mark Bittman's recipes are foolproof easy and more modern than any others."
—Isaac Mizrahi
"Generous thorough reliable and necessary How to Cook Everything is an indispensable reference for both experienced and beginner cooks."
—Mollie Katzen author of the Moosewood Cookbook
"I learned how to cook from How to Cook Everything in a way that gives me the freedom to be creative. This new edition will be my gift to new couples or for a housewarming; if you have this book you don't really need any others."
—Lisa Loeb singer/songwriter
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Thursday, February 2, 2012
Plenty: Vibrant Recipes from London's Ottolenghi
Yotam's food inspiration comes from his Mediterranean background and his unapologetic love of ingredients. Not a vegetarian himself his approach to vegetable dishes is wholly original and innovative based on freshness and seasonality and drawn from the diverse food cultures represented in London. A vibrant photo accompanies every recipe in this visually stunning book. Essential for meat-eaters and vegetarians alike![]